A highlighter for your performance

Performance isn't always textbook.

Your training data is a dense page of noise — heart rate, load, sleep, a dozen metrics talking at once. Atlethiq reads the whole thing and highlights the one line worth acting on today. One decision. Not twelve dashboards.

Get early access See the idea
Today's Call
GO HARD
Send it.

You're recovered and trending up. Make today count.

Signal
94
Drift
Clear
Peak Window
3d
The idea

A highlighter doesn't add words to the page.

It finds the one that already matters. Your data is the page — already written, already dense. Atlethiq is the ink that marks the line you need.

Three inks, three states. Lime says push. Cyan says hold. Orange says ease off. One swipe a day — never the whole page lit up.

Push today — you're peaking.
The problem

You already have the data. You don't have the answer.

Every performance tool on the market does the same thing — aggregates your numbers into dashboards, paints them red, amber, and green, and leaves you staring at a grid before practice trying to figure out what it all means.

Coaches scroll through twelve charts. Athletes check three apps. The problem was never measurement. It was always decision.

Back off today.
The system

Five inks. One clear instruction.

Each feature is a color in the pack — and the color tells you what kind of line it marks.

The hero

The Call.

One decision a day, stated as a verb. Not a score to interpret, not a chart to read — the highlighted line on your whole day. Go hard, hold, or back off. The move, and the confidence to make it.

Today's Call
GO HARD
Send it.

You're recovered and trending up. Make today count.

Signal
94
Drift
Clear
Peak
3d

Signal.

Your readiness, scored. The number underneath The Call — earned from recovery, load, and sleep, not vanity metrics.

78

Drift.

The orange flag. Catches the slow ramp toward overtraining or injury before it becomes a setback — watching the trend so you don't have to.

Peak Window.

The rare highlight. Forecasts when you'll be at your physical best, so you can aim it at race day instead of hoping it shows up.

M
T
W
T
F
S
S

Decode.

The "read this" ink. The plain-language why behind every number — smart, never jargon for its own sake.

ACWR 1.4 · HRV −18% · Sleep 5.2h
You're ramping too fast. Ease off today.
Decode

Every number comes with a reason.

Most tools stop at the chart. Atlethiq translates every data point into language a coach — or an athlete at 6am — actually understands.

Without Decode
HRV42 ms↓18% vs 7d mean ACWR1.38▲ above threshold Sleep5.2 h↓1.8h vs avg RHR58 bpm↑4 bpm Monotony2.1▲ high Strain18.4zone 3
With Decode
Back off today.

Your body hasn't recovered from Tuesday's session. Sleep was short, your nervous system is still suppressed, and you've been pushing harder than your trend can absorb. One easy day now keeps this week on track.

For coaches

Your whole roster. One glance.

Every athlete gets their own Call. You see all of them on one screen — who's ready to push, who needs to hold, who's trending toward trouble. No digging through dashboards. Open the app, read the highlights, run practice.

Tap any athlete to see their full Call and the reasoning behind it.

AthleteCallSignalDrift
M. Torres Send it. 94 Clear
J. Okafor Hold steady. 78 Steady
S. Lindqvist Ease off. 61 Rising
A. Mensah Send it. 88 Clear
K. Novak Hold steady. 74 Steady
Integrations

One tap. Every device.

Your watch, your ring, your training app — over 500 devices and platforms, one integration. No switching ecosystems. No vendor lock-in.

Garmin WHOOP Oura Polar Apple Health Strava Fitbit Coros Suunto TrainingPeaks
500+ devices·One integration·Syncs overnight

Your data. Your call.

Your biometric data belongs to you — full stop. Atlethiq encrypts everything, never sells your information, and lets you export or delete your data anytime. We're building to SOC 2 and GDPR standards from day one, not retrofitting them later.

Encrypted·GDPR-ready·Athlete-owned
How it works

Three steps to your first Call.

01

Link your gear.

Watch, ring, or training app — over 500 devices, one tap. Atlethiq pulls the data in the background.

02

Atlethiq reads it.

The engine weighs recovery, load, and sleep against your own baseline — not a population average.

03

You get the Call.

One verb each morning, with the reasoning behind it. Push, hold, or back off — then go train.

Pricing

Periodized like your training.

Base
$0
Free forever

The daily Call and your Signal score. One device. For the curious.

Start free
Early Adopters
Build
$12Free
Free for early adopters

Everything in Base, plus Drift, Decode, and unlimited devices. The full pack.

Get Build
Early Bird
Peak
$29$4.99/mo
Early bird rate

Everything in Build, plus Peak Window forecasting and the Luxe interface.

Get Peak
Squad
Custom
Per roster

The whole-roster view for coaches and teams. Per-athlete Calls, one screen.

Talk to us
Try the Engine

Calculate Your Call.

Move the sliders to simulate real-world training loads and nervous system feedback. Watch how the engine resolves the values into a single daily instruction.

Sleep Duration & Quality 8.0 hrs
Acute:Chronic Workload (ACWR) 1.10x
HRV Deviation (Nervous System) 0%
Today's Generated Call
GO HARD
Send it.

You're recovered and trending up. Make today count.

Signal
94
Drift
Clear
Peak Window
3d
The evidence

Built on the science. Honest about the limits.

Atlethiq's engine is grounded in peer-reviewed methods — individualized HRV trend monitoring, validated load-management frameworks, and probabilistic forecasting. We don't sell genetic talent tests (the science says they don't work) or black-box predictions. Every recommendation is explainable, and we tell you when the evidence has limits.

"We'll tell you what the data says — and we'll tell you when it's not sure."

Stop reading dashboards. Start making the call.

Early access is opening in waves. Get in line.